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You can have the confidence and decision making skills to survive life on a low income.
If you want to stay on top of your household bills, see your money go further, eat well on a budget, grow in self-confidence or improve your relationships then CAP Life Skills is for you!
Alongside like-minded people in a relaxed and fun environment, you’ll discover real ways to save time, money and hassle in your day-to-day life and learn practical skills from our trained coaches. There are three key elements to our Life Skills courses:
COMMUNITY · COURSE · COACHING
If you would like to take part in our next Life Skills Course please fill in the contact form below and we will be in touch!
![Modern Office](https://static.wixstatic.com/media/11062b_df3f13d9ae37443c8866a8eb7e57b2d1~mv2_d_6612_4303_s_4_2.jpg/v1/fill/w_322,h_210,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/11062b_df3f13d9ae37443c8866a8eb7e57b2d1~mv2_d_6612_4303_s_4_2.jpg)
COMMUNITY
We can learn so much from each other. Our groups build community in a fun and relaxed way where you’ll meet other people in similar situations who understand and encourage you.
![Taking Notes](https://static.wixstatic.com/media/11062b_d83217a49da84b678e9e4476aa70a439~mv2.jpg/v1/fill/w_329,h_215,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/11062b_d83217a49da84b678e9e4476aa70a439~mv2.jpg)
COURSE
The course is eight sessions and will teach you practical money saving techniques and ways to make your money go further.
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![Conversation](https://static.wixstatic.com/media/11062b_f29bcb1862cf414aa7455728e8fe24eb~mv2.jpg/v1/fill/w_329,h_220,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/11062b_f29bcb1862cf414aa7455728e8fe24eb~mv2.jpg)
COACHING
You’ll have the opportunity for one-to-one support from a trained CAP Life Skills Coach who will help you think about your spending choices and create a simple budget.